Green tea benefits and harms
Of hot drinks the most interest on the launch, because it contains anti-oxidant materials and the subjects polyphenols Polyphenols and Filaffuad F.
Now we will discuss how to take advantage of the many benefits of green tea.
Green tea in weight loss.
Because it contains antioxidants that help in metabolism.
Green tea works to burn fat and dissolved.
And caffeine also enhances melt the fat in the body.
The studies confirmed that green tea burns fat and causes weight loss.
It is the benefit of green tea because it reduces the intake of food, which reduces the calories in your body.
Green tea and cancer prevention
The prevention of certain cancers to contain the green tea antioxidant materials, particularly prostate cancer and breast cancer
The benefits of green tea for heart patients
Lower cholesterol and improves blood flow, which helps in the treatment of heart patients and reduces the exposure rate for stroke and heart attack
The benefits of green tea for the brain
Always what is good for the heart is also good for the brain is also associated with blood vessels, the more help more on the health of our brains and green tea works to improve the health of memory
Research has shown that it helps in some way to slow down the reduction of the proportion of acetylcholine in the brain, which causes Alzheimer's disease, and oxidizing substances in green tea help
To avoid the destruction of brain cells that cause Parkinson's damage.
Green tea anti-aging symptoms
Green tea helps protect the proteins that make up the structure of the skin and inhibit the activity of enzymes that cause wrinkles
The benefits of green tea for the skin
Green tea protects the skin from the effects of free radicals which cause skin wrinkles
Other benefits of green tea
Green tea helps reduce the risk of rheumatoid arthritis as he protects cartilage from corrosion
Green tea helps regulate the level of sugar in the blood and stop the enzyme activity Alimiolaz which converts starch to sugar absorbed by the blood
Drinking a moderate amount of green tea stop the summation of fatty deposits on the liver and reduces the risk of liver cancer and cirrhosis of the liver
It helps to lower blood pressure, making it useful for those who are subjected to high blood pressure.
Helps get rid of toxins in the body.
It helps to strengthen the immune system.
It protects against colds and flu because it contains vitamin C.
Article theanine found in green tea helps to calm and relax and relieve stress and anxiety.
Altheovilayn contains a substance which relaxes the muscles that support the bronchial tubes, which reduces the risk of asthma.
It helps in the treatment of ear infection Ptnatif ear with a damp cotton green tea.
It slows the growth of bacteria that cause tooth decay.
It reduces sensitivity.
The benefits of green tea for the digestive system.
This has made the many benefits of green tea a popular drink of importance to maintain our health, but we use it properly to avoid damages
Green Tea damage
Green tea contains caffeine albeit by less than the red tea and coffee but that the excessive ingestion of green tea lead to insomnia, anxiety and increased heart rate and high blood pressure.
Green tea represents problems for people prone to stomach ulcers may cause stomach upset and nausea.
Excessive drinking green tea leads to a lack of blood to the absorption of some nutrients such as iron, which may cause anemia.
Doctors are advised not to drink green tea and any herb containing caffeine such as coffee or any kind of tea during the first months of pregnancy.
Green tea interact with certain medications, like any type of tea, so you should always consult your doctor and you can be careful sipping tea after two hours of taking the drug.
Drinking green tea may cause the calcium out with the urine will affect the healthy calcium in the body.